A Gentle Guide to Help Your Child Achieve Toilet Training

Toilet training is a major milestone in a child’s development. Since every child develops at their own pace, it’s perfectly normal for this process to play out differently from one family to the next. This guide is meant to provide gentle, respectful support to help make the experience a positive one for both the child and the parent.


How do I know if my child is ready for toilet training?

A child is generally ready to begin toilet training when they show an interest in it. This stage usually occurs between the ages of 2 and 4. Here are some signs that can help you recognize when the time is right:

  • your child recognizes when they’ve peed or pooped in their diaper;
  • they tell you when they need to go or when their diaper is soiled;
  • they gradually develop better control to initiate urination and bowel movements;
  • they observe the toilet with curiosity and want to imitate what you do there.

It’s important to never force training if your child doesn’t seem ready. Insisting could turn this stage into a negative experience and have the opposite effect. It’s also best to avoid starting training during a stressful time for your child, such as starting daycare, the arrival of a new baby, or a move. A temporary regression can also occur after such changes: this is perfectly normal.


Getting off to a good start

The right equipment can make toilet training easier and help your child feel confident when using the toilet. A potty or toilet seat reducer, along with a step stool to keep their feet firmly planted, promotes a stable and comfortable position. Conversely, when their feet are dangling in the air, your child may tense more muscles to maintain their balance, which can make bowel movements more difficult and contribute to constipation.


First steps toward toilet training

Let your child observe elimination. Children are naturally curious, and this helps them better understand how the toilet works. Use this opportunity to simply explain the different steps: sitting down, peeing or pooping, wiping, flushing, and washing hands.

Playing pretend is also important: letting your child imitate these actions on the potty helps make the experience reassuring and familiar. You can also prepare your little one by reading books about toilet training together.


Time to practice

When your child shows an interest and the necessary signs of maturity, invite them to sit on the potty when they express the need. To help them better understand their body’s signals, you can ask them simple questions like, “Is there pee or poop in your tummy that wants to come out?”

If the answer is yes, invite them to go on the potty and congratulate them for their effort and perseverance, whether or not they eliminate.

To make training easier, establish an elimination routine at opportune times: when they wake up, after meals, before bed, and at times when your child usually eliminates. It’s also best for all the adults who care for your child (parents, grandparents, educator, babysitter) to adopt the same approach to avoid any confusion.

Don’t forget to celebrate every little victory: the first pee on the potty, the transition to training pants, the removal of diapers during naps, etc.

Also make sure your child isn’t constipated, as discomfort during elimination can lead to a refusal to use the toilet and hinder the training process.


When should I remove diapers during toilet training?

After about a week of successfully using the potty, you can start gradually removing diapers during the day. Accidents are a normal part of training: have extra clothes on hand and be available to support your child. In the event of an accident, calmly guide them to the toilet to finish eliminating, without scolding them.

Once diapers are removed, it’s best to avoid putting them back on to avoid blurring the lines. The complete process of achieving toilet training can take 3 to 6 months. If there’s no progress, it’s possible that your child simply isn’t ready; taking a break for a few months before starting again can be beneficial.


What about nighttime toilet training?

Nighttime toilet training is usually achieved after daytime training and can occur several months or even years later: this is a normal variation in development. Once daytime toilet training is well established, you can start by removing the diaper at naptime, encouraging elimination before the nap.

When nights stay dry for a few days in a row, you can consider removing the nighttime diaper. Take the time to discuss this with your child to prepare them to get up and use the potty or toilet if needed. You can read the article on nocturnal enuresis, commonly called bedwetting, for more information.


How do I continue toilet training when we’re out and about?

Outings can sometimes disrupt the habits acquired at home. To make toilet training easier when you’re out and help your child keep their bearings, try to maintain their routine as much as possible:

  • encourage elimination before leaving;
  • have extra clothes on hand;
  • using training pants (pull-ups) can be helpful;
  • if possible, bringing the potty can make the transition easier.

Remember: your attentive presence, patience, and kindness are your most valuable tools in this training. Every little step counts, and your child feels the confidence you give them.



Source: Devenir propre: les petits et gros tracas, 2010, Anne-Claude Bernard-Bonnin, Édition du CHU Sainte-Justine